Do you feel depressed, anxious, stressed, feel like life is not worth living any longer, feel as though you have nowhere to turn?

 

Turn to counselling and therapy with Catherine Underhill. She provides specialized therapy for mental health issues such as:

•    depression
•    anxiety
•    eating disorders
•    addiction / recovery
•    trauma
•    grief and loss
•    relationship and family issues
•    post-traumatic stress disorder
•    domestic abuse, violence
•    drug abuse
•    dual diagnosis
•    obsessive-compulsive disorder
•    self-harming
•    suicidal ideation
•    major mental health disorders – Impulse control disorders, Mood disorders, Psychosis
•    and others

Change your thoughts and you change your world.
–    Norman Vincent Peale

You can expect high standards of professional and ethical conduct, a non-judgmental, confidential and safe place for you to share your concerns.

To help you build skills, find solutions, make decisions and develop your very own coping strategies to deal with the stresses of everyday life and new stresses, I invite you to give me a call at 705 350-0587 or e-mail me at info@catherineunderhill.ca And “Let’s Talk.”